<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Nutrition and Fencing Insights]]></title><description><![CDATA[Nutrition And Fencin]]></description><link>https://www.alexanderleehwang.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Sat, 18 Jul 2026 08:38:37 GMT</lastBuildDate><atom:link href="https://www.alexanderleehwang.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Post 1: I am a Fencer]]></title><description><![CDATA[Throughout my life, I’ve played multiple sports from soccer to basketball to jiu-jitsu. However, I settled on the sport I liked the most - fencing. When I started fencing in a trial class, I didn’t enjoy it very much. It was tiring, difficult, and confusing. But I eventually started to view fencing in a different way. I started looking at it as something that would train my muscles, my brain, my reaction speed, and make me a better athlete overall. Very few sports start off with straightaway...]]></description><link>https://www.alexanderleehwang.com/post/get-your-head-in-the-game</link><guid isPermaLink="false">6a21af85e3c740ba3636f102</guid><pubDate>Thu, 04 Jun 2026 17:06:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/514fd0115dcd41b9b26e806e7edc8fc7.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>alexanderleehwang</dc:creator></item></channel></rss>